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Medinaz
Приєднався 26 кві 2017
We are group of doctors who draw and connect the complexity of science and medicine into art. We have attempted to simplify difficult topics, and make it visually attractive and error free. Our hard work pays off if you find our videos, books and ideas helpful for your medical career.
Our videos will help you to prepare for exams like USMLE, NBDE, FMGE, INBDE, NEET PG, AIIMS PG, NCLEX, NEET MDS and different type of medical board exams.
Our videos will help you to prepare for exams like USMLE, NBDE, FMGE, INBDE, NEET PG, AIIMS PG, NCLEX, NEET MDS and different type of medical board exams.
Natural Multivitamins - Tiny Wonders Of Health Benefits | Superfoods
Natural Multivitamins - Tiny Wonders Of Health Benefits | Superfoods | Multivitamins | Best Multivitamin
In today’s fast-paced world, maintaining a healthy lifestyle and making conscious dietary choices is super important. More and more people are turning to natural and nutrient-rich foods to meet their nutritional needs. One such superfood that’s recently gained popularity is these tiny seeds with a powerful nutritional punch. They've been used for centuries in various cuisines and traditional medicine practices because of their exceptional nutritional properties.
So, what makes these seeds so special? Let’s talk about the numerous health benefits they offer.
Rich Source of Essential Nutrients
First up, these seeds are packed with essential nutrients. They’re an excellent source of protein, making them a great addition to vegetarian or vegan diets. Protein is crucial for tissue repair, muscle development, and overall growth. Studies show that incorporating enough protein into your diet can significantly boost your health.
These seeds are also rich in dietary fiber, which promotes healthy digestion and aids in regular bowel movements. Fiber helps maintain a feeling of fullness, which can support weight management.
Additionally, these seeds contain omega-3 and omega-6 fatty acids. These essential fatty acids play a crucial role in maintaining heart health, brain function, and reducing inflammation in the body.
Promotes Digestion and Gut Health
Next, let’s talk about digestion. The high fiber content in these seeds helps regulate bowel movements and prevent constipation by adding bulk to the stool. They also have mild laxative properties, which can provide relief from constipation when soaked overnight and consumed in the morning. Plus, the carminative properties of these seeds help reduce bloating and gas, providing relief from digestive discomfort.
Supports Weight Management
If you’re looking to manage your weight, these seeds can be a great ally. Their high fiber content promotes a feeling of fullness, which can help reduce overall calorie intake. This can be especially beneficial for those aiming to lose weight. Moreover, the essential nutrients and fiber in these seeds can help boost metabolism, promoting efficient calorie burning and aiding in weight control.
Enhances Heart Health
These seeds are also fantastic for your heart. They contain omega-3 fatty acids, which have been linked to a reduced risk of heart disease. Research suggests that these fatty acids help lower blood cholesterol levels, improve blood vessel function, and reduce inflammation. Additionally, the soluble fiber in these seeds binds to cholesterol in the gut and helps prevent its absorption, thereby lowering levels of LDL (bad) cholesterol.
Provides Antioxidants and Immune Support
Lastly, these seeds are rich in antioxidants that help neutralize harmful free radicals in the body, protecting cells from damage and reducing the risk of chronic diseases. They also boost the immune system with their vitamins and minerals, supporting overall health and reducing the risk of infections.
#healthyfood
#superfoods
#superfood
#multivitamin
Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
In today’s fast-paced world, maintaining a healthy lifestyle and making conscious dietary choices is super important. More and more people are turning to natural and nutrient-rich foods to meet their nutritional needs. One such superfood that’s recently gained popularity is these tiny seeds with a powerful nutritional punch. They've been used for centuries in various cuisines and traditional medicine practices because of their exceptional nutritional properties.
So, what makes these seeds so special? Let’s talk about the numerous health benefits they offer.
Rich Source of Essential Nutrients
First up, these seeds are packed with essential nutrients. They’re an excellent source of protein, making them a great addition to vegetarian or vegan diets. Protein is crucial for tissue repair, muscle development, and overall growth. Studies show that incorporating enough protein into your diet can significantly boost your health.
These seeds are also rich in dietary fiber, which promotes healthy digestion and aids in regular bowel movements. Fiber helps maintain a feeling of fullness, which can support weight management.
Additionally, these seeds contain omega-3 and omega-6 fatty acids. These essential fatty acids play a crucial role in maintaining heart health, brain function, and reducing inflammation in the body.
Promotes Digestion and Gut Health
Next, let’s talk about digestion. The high fiber content in these seeds helps regulate bowel movements and prevent constipation by adding bulk to the stool. They also have mild laxative properties, which can provide relief from constipation when soaked overnight and consumed in the morning. Plus, the carminative properties of these seeds help reduce bloating and gas, providing relief from digestive discomfort.
Supports Weight Management
If you’re looking to manage your weight, these seeds can be a great ally. Their high fiber content promotes a feeling of fullness, which can help reduce overall calorie intake. This can be especially beneficial for those aiming to lose weight. Moreover, the essential nutrients and fiber in these seeds can help boost metabolism, promoting efficient calorie burning and aiding in weight control.
Enhances Heart Health
These seeds are also fantastic for your heart. They contain omega-3 fatty acids, which have been linked to a reduced risk of heart disease. Research suggests that these fatty acids help lower blood cholesterol levels, improve blood vessel function, and reduce inflammation. Additionally, the soluble fiber in these seeds binds to cholesterol in the gut and helps prevent its absorption, thereby lowering levels of LDL (bad) cholesterol.
Provides Antioxidants and Immune Support
Lastly, these seeds are rich in antioxidants that help neutralize harmful free radicals in the body, protecting cells from damage and reducing the risk of chronic diseases. They also boost the immune system with their vitamins and minerals, supporting overall health and reducing the risk of infections.
#healthyfood
#superfoods
#superfood
#multivitamin
Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
Переглядів: 664
Відео
# 1 Vitamin to Increase Sperm Motility | Sperm count increase food | How to increase sperm count
Переглядів 3,1 тис.14 днів тому
How to increase Sperm Count | Sperm count increase food | Infertility | Low Sperm Count - Solution | food to improve sperm count | Increase sperm volume Detailed video: How to increase sperm count: ua-cam.com/video/RdilQbl2gvI/v-deo.html 10 foods to increase sperm count: ua-cam.com/video/FUuI9Bx1p8M/v-deo.html In this video we have discussed about how to increase sperm motility and how to impro...
Testicular Cancer Warning Signs You Shouldn't Ignore | Cancer | Testicular Cancer Symptoms
Переглядів 3,2 тис.14 днів тому
Testicular Cancer Warning Signs You Shouldn't Ignore | Cancer | Testicular Cancer Symptoms | Testicular Cancer Diagnosis | Cancer symptoms Today, we’re discussing an important topic - testicular cancer. It’s crucial to know the warning signs because early detection can save lives. 1. A Lump or Swelling in the Testicle The most common warning sign of testicular cancer is a lump or swelling in on...
Sperm Blockage - Causes, Symptoms, and Effective Treatments | Male Infertility Treatment | Low Sperm
Переглядів 6 тис.28 днів тому
Sperm Blockage - Causes, Symptoms, and Effective Treatments | Male Infertility Treatment | Low Sperm Count | Azoospermia In this video we have discussed about: What is Sperm Blockage? What are the causes of Sperm Blockage? Sperm Blockage Treatment Check other important videos: How to increase Sperm Count: ua-cam.com/video/RdilQbl2gvI/v-deo.html Superfoods to increase sperm count: ua-cam.com/vid...
Reverse ED with this simple Tip🔥 | Erectile Dysfunction Treatment | ED Cure
Переглядів 2,6 тис.Місяць тому
Reverse ED with this simple Tip | Erectile Dysfunction Treatment | ED Cure This video explains how a simple tip can reverse your erectile dysfunction Check other important Erectile Dysfunction Related videos: 5 simple things to Reverse Erectile Dysfunction: ua-cam.com/video/RZXR1piKkTc/v-deo.html ED Medicine: All you need to know: ua-cam.com/video/9oAmw0fHz6M/v-deo.html Kegel exercise to treat ...
Insulin Resistance - Wired Skin Signs | Reverse insulin resistance | Diabetes mellitus
Переглядів 2,7 тис.Місяць тому
Insulin Resistance - Wired Skin Signs | Reverse insulin resistance | Diabetes mellitus You need to understand one very important thing that Insulin resistance and diabetes are closely related, but they are not the same thing. If you understand this and take action at an early stage you can save yourself having diabetes. Insulin is a hormone produced by the pancreas that helps the body use sugar...
The Hidden Source of Arthritis (BEWARE) | Arthritis Treatment | Rheumatoid Arthritis
Переглядів 2,6 тис.2 місяці тому
The Hidden Source of Arthritis (BEWARE) | Arthritis Treatment | Rheumatoid Arthritis
#1 Vitamin to Reverse ED | Erectile Dysfunction Treatment | ED Cure
Переглядів 103 тис.2 місяці тому
#1 Vitamin to Reverse ED | Erectile Dysfunction Treatment | ED Cure
Fatty Liver Symptoms (2024 Update) | Fatty Liver Disease | Non Alcoholic Fatty Liver Disease
Переглядів 26 тис.2 місяці тому
Fatty Liver Symptoms (2024 Update) | Fatty Liver Disease | Non Alcoholic Fatty Liver Disease
Signs of Low Potassium and Natural Treatment | Potassium Deficiency | Hypokalemia
Переглядів 8 тис.2 місяці тому
Signs of Low Potassium and Natural Treatment | Potassium Deficiency | Hypokalemia
15 Worst Foods for DIABETICS | Diabetes foods to avoid | Reverse Diabetes
Переглядів 2,1 тис.3 місяці тому
15 Worst Foods for DIABETICS | Diabetes foods to avoid | Reverse Diabetes
BEST Diet for Enlarged Prostate | Benign Prostatic Hyperplasia | Enlarged Prostate Diet
Переглядів 7 тис.3 місяці тому
BEST Diet for Enlarged Prostate | Benign Prostatic Hyperplasia | Enlarged Prostate Diet
Vitamin B12 Deficiency Symptoms | B12 Deficiency | Vitamin B12 deficiency in 90 seconds
Переглядів 3,1 тис.3 місяці тому
Vitamin B12 Deficiency Symptoms | B12 Deficiency | Vitamin B12 deficiency in 90 seconds
🔥#1 Nut for Joint Pain | Foods for Joint Pain | Osteoarthritis | Rheumatoid Arthritis | Knee pain
Переглядів 2,4 тис.3 місяці тому
🔥#1 Nut for Joint Pain | Foods for Joint Pain | Osteoarthritis | Rheumatoid Arthritis | Knee pain
Ancient Korean secret for Erectile Dysfunction | Erectile Dysfunction Treatment | Ginseng
Переглядів 3,9 тис.3 місяці тому
Ancient Korean secret for Erectile Dysfunction | Erectile Dysfunction Treatment | Ginseng
🔥#1 Constipation Treatment at Home | Constipation Home Remedies | Constipation relief
Переглядів 35 тис.4 місяці тому
🔥#1 Constipation Treatment at Home | Constipation Home Remedies | Constipation relief
#1 Food for your Eye | Eye Health | Eye care Tips | Olive oil benefits #oliveoil
Переглядів 4,3 тис.4 місяці тому
#1 Food for your Eye | Eye Health | Eye care Tips | Olive oil benefits #oliveoil
10 Weird Signs You're Low on Iron | Iron Deficiency Anemia | Iron Deficiency Symptoms
Переглядів 17 тис.4 місяці тому
10 Weird Signs You're Low on Iron | Iron Deficiency Anemia | Iron Deficiency Symptoms
Tadalafil Vs Avanafil - Which one is Better | Erectile Dysfunction Treatment | Stendra Vs Cialis
Переглядів 12 тис.4 місяці тому
Tadalafil Vs Avanafil - Which one is Better | Erectile Dysfunction Treatment | Stendra Vs Cialis
Instant solution for Erectile Dysfunction | Erectile Dysfunction Treatment | Avanafil | Spedra
Переглядів 203 тис.5 місяців тому
Instant solution for Erectile Dysfunction | Erectile Dysfunction Treatment | Avanafil | Spedra
🛑 How to STOP Masturbation - 7 Instant Hacks (Start Today) | No Fap
Переглядів 225 тис.5 місяців тому
🛑 How to STOP Masturbation - 7 Instant Hacks (Start Today) | No Fap
🔥 Boost Your Thyroid Naturally : 7 Life-saving Vitamins for You | Hypothyroidism diet
Переглядів 2,2 тис.5 місяців тому
🔥 Boost Your Thyroid Naturally : 7 Life-saving Vitamins for You | Hypothyroidism diet
🔥 Lose Belly Fat - Uncover the Ultimate Weight Loss Hacks 💪!!
Переглядів 2,4 тис.5 місяців тому
🔥 Lose Belly Fat - Uncover the Ultimate Weight Loss Hacks 💪!!
Top 5 foods to avoid for belly fat | How to lose belly fat | Burn belly fat fast
Переглядів 3,3 тис.6 місяців тому
Top 5 foods to avoid for belly fat | How to lose belly fat | Burn belly fat fast
Teeth Whitening at Home (100% effective) | Teeth whitening products | Professional teeth whitening
Переглядів 3,8 тис.6 місяців тому
Teeth Whitening at Home (100% effective) | Teeth whitening products | Professional teeth whitening
Are Oats Good For Diabetes? Best oats for diabetics | Oatmeal diet for diabetes | DO's & Don'ts
Переглядів 3,1 тис.6 місяців тому
Are Oats Good For Diabetes? Best oats for diabetics | Oatmeal diet for diabetes | DO's & Don'ts
Sore throat remedies at home (updated) | How to treat sore throat at home | Strep Throat
Переглядів 190 тис.7 місяців тому
Sore throat remedies at home (updated) | How to treat sore throat at home | Strep Throat
New Treatment for Erectile Dysfunction | Erectile Dysfunction Treatment | PT 141 for ED
Переглядів 13 тис.8 місяців тому
New Treatment for Erectile Dysfunction | Erectile Dysfunction Treatment | PT 141 for ED
Hemorrhoids (Piles) Symptoms, Causes, Treatment | Piles problem treatment | Hemorrhoids symptoms
Переглядів 198 тис.8 місяців тому
Hemorrhoids (Piles) Symptoms, Causes, Treatment | Piles problem treatment | Hemorrhoids symptoms
Liver cirrhosis - Warning Signs 🔥 Don't ignore these Red Flags | Chronic Liver Disease | Fatty Liver
Переглядів 132 тис.8 місяців тому
Liver cirrhosis - Warning Signs 🔥 Don't ignore these Red Flags | Chronic Liver Disease | Fatty Liver
I have a sore throat right now and runny nose🤧🙄
Bro I hate getting morning wood because I cant use the restroom normally😢
I wasn't convinced at first, but watching how I blasted all over the "place" in less than a month was shocking, I used what I talked about the other day, and although it actually took about 5 weeks for my volume to double, I just go'ogled Jan Venstaker's Shooting Ropes and her reaction has been priceless!
I walk 50 minutes, five days a week, this makes a huge difference in my well being.
Awesome presentation Doc, I'm type2, so far I haven't seen any of these symptoms but, I know I can't see everywhere. Thank you for sharing.
Ive been a type 2 for 25 years was a harcore beer drinker but my blood sugar always went crazy. In my old age ive learned that i sip really good bourbons. And like your results i have no spike. Its got me apprciating bourbon and its history. Your channel is very informative keep up the good work
I was diagnosed with type 2 diabetes 16 years ago when I was only 25. Now I take insulin as well as pills. This is the first time I have been motivated to live and eat healthy!
We are being told a load of bull! It does absolutely nothing, it doesn't have side effects because of its total lack of anything that works, it's a total scam!
Interesting, on another channel it said to NOT eat eggs due to saturated fats, however this makes more sense to me.
. . . . . . ....never heard of them or where to get them !!🤔🥵🤬😠😡😤😫
. . . . . .....let me guess, your gonna mention a see that is not readily available and/or very difficult to get(in the U.S.) expensive or we never heard of them . . . . . ........
Thank you for the info, it helps me to understand my mother's condition better.
im gonna stop from now 4:37 AM 29\6\24 remind me guys
the decline with age is NOT natural, if you test hunter gatherers they don't have it. this is repeating a myth
I loved it
Thanks❤ all in one, .
Excellent video
1/7 days then I will increase my days
Thank you so much ma'am ❤️☺️ it's really helpful 🙏
Stopping from 28 June 2024 5.57 pm
Very Informative video. Thanks for sharing.
Which doctor to be consulted for kidney disease in Ahmedabad?
How to order
I can't say that vn it will. Because i'm NOT qualified to determine what will but you need food with iron to strengthen your immune system.😮😊😅
How long should use L-arginin
****my body would never be the same again, but you fixed it. My heartiest gratitude to you doctorAllenBen for helping me cure my hsv virus successfully**** 🌺🍂.
i want to Size problem
Go to gym,and do wieght exercise, enough 😂😂😂
I never ever drink alcohol . I eat out side food one or 2 times in a month . I am vegetarian neither i have over weight still i have been diagnose with grade 2 fatty liver i don't know reason
Stopping from 27th june 4:07pm ✅ like my comment to remind me
Good knowledge and information I gotta from your video 👍
stopping from 27th June 2024 12 : 37 pm , pls like to remember this 😢
Great ❤❤❤ Thank you so much 😊
I was taken this medication for 4year in the beginning I had no side effect all of a sudden I started to get every side effect there was at first I didn’t think the medication was causing me to feel dizzy lightheaded double eye sight heart palpitations chest pain fatigue constipated about to faint chills legs swollen up because I was on medication for asthma also it got to the point I was going to the hospital every day trying to find out what was going on with me they could not find anything wrong wasn’t able to drive my car anymore because of anxiety getting dizzy under the wheel nervous to be by myself I decided to stop the medication and getting off this medication and everything stopped if you are taken they medication and you begin to feel this way please stop this medication I could not focus couldn’t have fun with my family because I was always lightheaded
Tatu to Karle phir comment kar lena
D
I have pain in my breast
well explained really helpful to memorize such complex topics for exam preparation🙏 👍
Stoping from 27 June 2024 1.11 am 🦍🔏🪬🪬🪬🧿📿🔱🕉️🕉️🕉️🚩
فارسی بگو
Stoping from June 26 10:37pm
False information
I am 62 year old and I have a fatty liver since last 3_4 year I drink in moderation only beer and use livcon capsule and assicon syrup my fatty liver is normal in just 3_4 months, this is better medicine Good medicine......
❤
Taking psychology luckily u make it clear. Thank you
It is look like flaxseed
starting from 26th june 3:35 my no fap journey god help me ! 🕉️
stop eating stuff like chocolate ,and other sweet things totally
empty mind is the devil's mind
Stoping from 26 june 2024...